NORWALK, CT - Registration is now open for the Fall Varsity, Novice, Masters and Learn to Row programs at Norwalk River Rowing Association (NRRA). This fall season features programs for conditioning, fitness and learning for rowers of all skillsets, from experienced to those who’ve never put an oar in the water. By working with NRRA’s experienced coaches and staff, participants can significantly improve their rowing skills and enjoy the fall season out on the water.
Rowing is one of the few non-weight bearing sports that exercises all the major muscle groups. Rowing also improves cardiovascular endurance and muscular strength as well as provides a positive environment that teaches teamwork, patience and focus. Athletes learn discipline and grit both on the water and on land, as well as dedication to and trust in their teammates. Rowing strengthens an individual both mentally and physically while giving them a network of peers and coaches they are able to rely on.
Norwalk River Rowing Association (NRRA) is a 501(c)(3) non-profit organization which promotes a lifelong passion for the sport of rowing. It is dedicated to providing wellness and competition among adult members, and athletic and educational opportunities for the youth of all surrounding communities, including Darien, Fairfield, Norwalk, Ridgefield, Stamford, Westport, Weston, and Wilton in CT, as well as Bedford, Cross River and Pound Ridge in NY. Our world-class coaching staff provides a comprehensive program of rowing courses and activities for both youth and adults of all ability and income levels, in a fun and friendly environment from our site on the Norwalk River. Visit NorwalkRiverRowing.org for] more information on the club and programs.